ATTENTION & GRAVITY - ways to play with the “obvious”

in CONTACT IMPROVISATION

Dynamics with Attention, Restful Flow, Contact Improvisation, Image                                                                                       

„Attention Gravity! - ways to play with the “obvious” workshop, offers an exploration of solo, and in contact, layers and connections between our attention, play of internal physical structures, forces & tensions, as well as always “moving-living-flowing-changing” bodily and spatial relationships.

Through the fundamentals of the unique language of ILM, which focuses on effortlessness and efficiency in alive physicality, participants are welcome to dive into basics of release & rest in movement, while stimulating the body in playful functional explorations. Afterwards translating them into rich & dynamic dialogues with gravity, through falling, leaning, spiraling & flying.
While weaving all explorations into dancing, everyone has a chance to uncover pathways in which the play with attention, gravity and own physicality, facilitates diverse processes of movement dialogues in solo, as well as in contact improvisation.

Warsaw Flow / CI Festival’24

CI Festival'24 - Marameo Berlin

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INDIVIDUAL COACHING

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GRAVITATIONAL FORCES ' 24 - GREECE